Give a Smile, Get a Smile

Amy is a native of Mason, Ohio, having lived here her whole life. With a degree in Exercise Physiology and a Masters in Nutrition, Amy spends a great deal of time changing the lives of the others through personal training and nutrition counseling. Amy has been teaching yoga since college and has had the opportunity to teach in a variety of settings including studios, the corporate environment, gyms, personal clubs, and private instruction. Amy brings a great deal of fitness experience to her yoga classes having taught aerobics, dance, gymnastics, bootcamp, Pilates, spinning, and kickboxing. Amy has cheered professionally for 4 sports teams, including the Cincinnati Bengals and Cincinnati Reds. She has competed on world and national stages through fitness competitions and has competed in numerous running, biking and her newest endeavor triathlon races. Outside of Amy’s professional life, she is a very happy mother of a energetic 3 year old and spends most of her time with her husband and close family members. Amy loves to run, read nutrition books, and spends her summer days by the pool!