A moving flow, matched with yin stretches for an all over feel good feeling. Here's a recommended playlist: https://open.spotify.com/user/1241429734/playlist/47JfZHmHzOdWTZ6bExqPMP
60 MINUTE VINYASA FLOW
An energetic yoga flow with flexibility and balance built in. Here's a recommended playlist: https://open.spotify.com/user/spotify/playlist/6kxQr8LTtln4Li4dnT6N0B