1 Hour Vinyasa with April Hoak
1 Hour Vinyasa with April Hoak
1 Hour Vinyasa with April Hoak
1 Hour Vinyasa with April Hoak
10 Min Meditation with April Hoak
1 Hour Vinyasa Flow with April Hoak
Let's flow and breathe together. Here's the Spotify playlist.
1 Hour Vinyasa April Hoak
Together, let's manifest peace within and for the world!
1 Hour Vinyasa with April Hoak
Looking forward to our vinyasa yoga together. Here is my Spotify playlist for the class https://open.spotify.com/playlist/4esv3hMtVjx0E0ZudGFZSo
1 Hour Vinyasa with April Hoak
Join me on this beautiful morning for vinyasa flow. Playlist
1 Hour Vinyasa with April Hoak
Good Day B3 Method members ! Showing up in green today to flow through Vinyasa. Looking forward to sharing yoga with you!
The playlist for today ..
60 Minute: Virtual Vinyasa with April Hoak
What a beautiful day B3 Method Community! I am so excited to begin this journey today with each of you! Yoga has been such a transforming practice for me. Today we will begin our practice together by centering ourselves, finding and noticing our breath and then flowing into a vinyasa practice. I will offer options and variations for your yoga practice. I look forward to sharing my light with you ... Namaste
Here is our playlist Vinyasa class