Calm focus, build strength~ Balance

Lindsey grew up outside of Oxford, and graduated from Miami University in 2009. There, she obtained a Bachelors degree in Education, and has been teaching 6th grade and coaching middle school cheer in Mason ever since. Lindsey began her yoga journey in the spring of 2014 and immediately fell in love with the practice. It has helped her find a sense of calmness and focus, all while improving her breathing and building strength. She looks forward to expanding her teaching beyond children to now include adults, and is eager to help others discover the balance yoga brings to your everyday life. Lindsey lives in Mt. Lookout with her fiancé, their beagle, Norman, and calico kitten, Charlie. When not teaching, or practicing yoga, Lindsey is counting down the days until summer when her free time is spent in the sun on the water, anchored out in the Ohio river.