Grab your hand-weights and your sliders (or hand-towels) and get ready to sweat with Amy V
DAY 7: 20 MINUTE: CORE AND BUTT
A focused workout on the mid section building strength and focus.
20 MINUTE: CORE AND BUTT
Work your butt and core for a awesome 20 minutes with Amy V! Follow along with spotify:https://open.spotify.com/user/12179171823/playlist/5e17B9Rkcfcqu5CzbtXhAq