Join me this evening for a Restorative Yoga practice focusing on Healing Trauma.
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1 Hour Restorative with Jennifer
Join me tonight for a Restorative Yoga practice focusing on renewing and balancing.
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1 Hour Restorative Yoga with Jennifer Lutz
1 Hour Restorative with Jennifer Lutz
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
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1 Hour Stretch & Restore with Sylvia Willis
1 Hours Restorative with Jennifer Lutz
Join me for a Restorative Practice focusing on relaxation and reducing stress.