1 Hour Vinyasa with April
Join me this morning for a 60 minute vinyasa birthday dedication Spotify Playlist is here
5 Minute Meditation with Erin
10 Minute Get Up & Stretch with Erin
15 Minute Meditation with Glenn
1 Hour Vinyasa with Amy
1 Hour Vinyasa with Glenn
Today's 5:00 yoga flow incorporates a lot of movement set to some classic rock music. https://open.spotify.com/playlist/014ImW7wzIYmnQu5qOSQkG...
1 Hour Gentle with Danita
A beautiful event of Gentle Yoga with Danita. See you soon
1 Hour Stretch & Restore with Danita
1 Hour Vinyasa with Amy and DJ Jagwire
1 Hour Vinyasa with Amy
1 Hour Vinyasa with Erin
1 Hour Gentle with Danita
5 Minute Meditation with April
10 Minute Get Up & Stretch with April
1 Hour Vinyasa with April
This afternoon renew and refresh vinyasa flow... Join me for a 60 minute flow Spotify Playlist is here
1 Hour Vinyasa with Erin
Rise and Shine! Playlist
1 Hour Vinyasa with Jennifer
1 Hour Restorative with Jennifer
Join me tonight for a Restorative Yoga practice focusing on renewing and balancing.
Please click the link for music….